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The UK’s nation needs a “call to action”, as thousands of people could avoid an early death. There is a lot of attention devoted to encourage people into improving their diet and lifestyle, yet…

  Ever since I have been living near the Tesco on Wine Street, I have become incredibly aware of the amount of food that gets reduced at the end of the day. I usually use food planners, but the thought…

I’m not going to force some fad diet down upon you that  in a month’s time, scientists will discover is actually in fact bad for your health. Nor am I going to promote the consumption of acai berries…

UWE’s Students’ Union has joined with the university to bring students and staff an opportunity to be healthier and happier. Feel Good February aims to be a month loaded with exciting activities and…

Green is a colour often associated with healthy food. ‘Eat your greens’ has been a phrase that has been drilled into almost every child while growing up. Quite a number of health benefits come with…

In order to enjoy Freshers’ week fully, and be ready for lectures to start, follow our five tips. Freshers’ week can be a bit of a shock, whether you’re diving in to the club nights, or taking a…

The Bristol Half Marathon this Sunday will attract over 16,000 runners as it celebrates its 26th anniversary. Desiree Goodall from Bath is in her final week of training for the event. She is pictured…

Hints and tips on how to boost your mood whilst writing your coursework. By Jack Iles It is that time of year again. Irrespective of being a third, second or first year, the unrelenting demon that is…

Feel Good February is back and bigger than ever before! We have an exciting range of FREE events and activities on offer to help everyone Feel Good this February. Whether you are trying to stick to your…

Science writer Julian Vallance tells us how being lazy, and stopping shaving for a month, can help save lives.  The hurricane was nothing compared to what’s coming. From the thrusting winds and…